Day Headlines in Health News: 2026-10-30
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Biggest fibre boost could be scraps in your bin, experts say (BBC Health 2026-10-30 00:40:30)
Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists. -
I didn't know I was lacking in vitamin D until I collapsed at work (BBC Health 2026-10-30 00:29:05)
Doctors are finding vitamin D deficiency is increasingly widespread in the UK, especially in young people. But the symptoms are difficult to spot and can be missed.